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WELLNESS WORKSHOPS

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NEXT UPCOMING EVENT

Wellness Workshop: Getting A Good Night’s Sleep: Pimlico
28th January 2019

In Britain the average adult sleeps just six hours each night and this is simply not enough. Sleep benefits us on every level and taking steps to getting a good night’s sleep can transform your whole sense of wellbeing. Our resident nutritionist and wellness expert Rhaya Jordan will lead the session, teaching practical sleep hygiene […]

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January 2019

Wellness Workshop: Getting A Good Night’s Sleep: Pimlico — 28th January 2019

In Britain the average adult sleeps just six hours each night and this is simply not enough. Sleep benefits us on every level and taking steps to getting a good night’s sleep can transform your whole sense of wellbeing. Our resident nutritionist and wellness expert Rhaya Jordan will lead the session, teaching practical sleep hygiene […]

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February 2019

Babies and Toddlers Wellness Workshop: Cotswolds — 13th February 2019

Every parent is concerned about whether their children are eating well and getting enough nutrients. Led by our resident nutritionist and wellness expert Rhaya Jordan, this workshop will help take the anxiety out of feeding children and show you how to use food to make the whole family calm, happy and healthy. The session will […]

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Wellness Workshop: Gut Health & Fermenting: Notting Hill — 25th February 2019

Comfort food is more than stodgy mashed potatoes and puddings. We all crave warming foods and hearty dishes in winter, a time of year traditionally associated with hibernation. This workshop will help you take a fresh look at the best foods to enjoy during the colder months to aid rest, rejuvenation and gut health. This […]

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March 2019

Wellness Workshop: Gut Health & Fermenting: Cotswolds — 7th March 2019

Comfort food is more than stodgy mashed potatoes and puddings. We all crave warming foods and hearty dishes in winter, a time of year traditionally associated with hibernation. This workshop will help you take a fresh look at the best foods to enjoy during the colder months to aid rest, rejuvenation and gut health. This […]

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Wellness Workshop: Gut Health & Fermenting: Brompton Cross — 25th March 2019

Comfort food is more than stodgy mashed potatoes and puddings. We all crave warming foods and hearty dishes in winter, a time of year traditionally associated with hibernation. This workshop will help you take a fresh look at the best foods to enjoy during the colder months to aid rest, rejuvenation and gut health. This […]

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April 2019

WELLNESS WORKSHOP: SPRING EATING, ALLERGIES AND GUT HEALTH: Cotswolds — 10th April 2019

Join our resident nutritionist Rhaya Jordan for a seasonal wellness workshop. This session will explore the foods currently in season that are best for the immune system, with plenty of tips on how to include them in your diet. Digestive health and allergies are closely linked, so approaching them together is a natural and logical […]

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WELLNESS WORKSHOP: SPRING EATING, ALLERGIES AND GUT HEALTH: Marylebone — 29th April 2019

Join our resident nutritionist Rhaya Jordan for a seasonal wellness workshop. This session will explore the foods currently in season that are best for the immune system, with plenty of tips on how to include them in your diet. Digestive health and allergies are closely linked, so approaching them together is a natural and logical […]

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