Beginning the New Year by embracing the concept of Feed Your Mind, we are joined by Xochi Balfour, to inspire us with her holistic approach to food, wellbeing and a balanced life. The day will begin with a refreshing juice or Living Tea followed by a talk by Xochi in our beautiful and tranquil Bamford Haybarn yoga studios. There will be a demonstration of how to make one of Xochi’s recipes from her book, THE NATURALISTA: NOURISHING RECIPES TO LIVE WELL, along with a more informal discussion on how she manages a balanced lifestyle, incorporating food, health, fashion and interiors.


DATE: 12th January

LOCATION: Bamford Haybarn Spa, Daylesford near Kingham, Gloucestershire, GL56 0YG

TIMINGS: 10am – 12.30pm

PRICE: £50

BOOKINGFor more information on the Bamford Haybarn Spa and to book tickets for this event please click here