Feed Your Mind – Nutrition and Mindfulness with Xochi Balfour: Cotswolds
12th January 2017
Beginning the New Year by embracing the concept of Feed Your Mind, we are joined by Xochi Balfour, to inspire us with her holistic approach to food, wellbeing and a balanced life. The day will begin with a refreshing juice or Living Tea followed by a talk by Xochi in our beautiful and tranquil Bamford Haybarn yoga studios. There will be a demonstration of how to make one of Xochi’s recipes from her book, THE NATURALISTA: NOURISHING RECIPES TO LIVE WELL, along with a more informal discussion on how she manages a balanced lifestyle, incorporating food, health, fashion and interiors.
DATE: 12th January
LOCATION: Bamford Haybarn Spa, Daylesford near Kingham, Gloucestershire, GL56 0YG
TIMINGS: 10am – 12.30pm
BOOKING: For more information on the Bamford Haybarn Spa and to book tickets for this event please click here