This session is led by our resident nutritionist and wellness expert Rhaya Jordan, who will show you how to enjoy fabulous celebrations and plenty of delectable food & drink over Christmas without piling on the pounds or feeling dreary.

We would never deny you the pleasures of indulging during the festive period but as ever, balance is key for wellbeing. Learn how to help navigate the party season and welcome January feeling and looking your best.

Join us for tips and tricks on staying hydrated, sneaking goodness into tempting party food, bolstering your essential organs, eating without sacrifice and much more to help you remain the life and soul of any party.

DATE: Thursday 29th November 2018

EVENT: Daylesford, near Kingham, Gloucestershire, GL56 0YG

TIMINGS: 2.30-4pm

PRICE: £15 per person

BOOKING: Booking is essential. Please note, online booking closes at midnight the night before each event. For more information or to enquire about last-minute booking, contact the Daylesford team on  01608 731 700 or email  MICHOLE.JEYNES@DAYLESFORD.COM

Book Now