Comfort food is more than stodgy mashed potatoes and puddings.

We all crave warming foods and hearty dishes in winter, a time of year traditionally associated with hibernation. This workshop will help you take a fresh look at the best foods to enjoy during the colder months to aid rest, rejuvenation and gut health.

This session is led by our resident nutritionist and wellness expert Rhaya Jordan, who will inspire you to fill up on delicious winter soups, broths, pulses, quality fats, ferments and seasonal superfoods.

You will pick up all sorts of cooking tips and recipe ideas to ensure you eat well throughout the season and will also have the opportunity to make your own seasonal ferments to take home with you.

DATE: Monday 25th March 2019

TIMINGS: 6.30-8pm

LOCATION: Daylesford Brompton Cross, 78-82 Sloane Avenue, Brompton Cross, London, SW3 3DZ

PRICE: £25 per person

BOOKING: Book online below. Please note, online booking closes at midnight the night before each event. For more information or to enquire about last-minute booking, contact the Daylesford team on 01608 731 700. or email MICHOLE.JEYNES@DAYLESFORD.COM

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