Wellness Workshop: Harnessing Herbs for Health: Virtual Event
12th May 2021
Join us and discover how to harness herbs for your health and wellbeing. During the evening, our resident nutritionist Rhaya, will introduce guests to the power of herbs for our health, exploring the benefits they can have on our bodies.
In this workshop you’ll also learn how to use your herbs to make infused water, nutritious tonics and shrubs. Originally created as a way to preserve and enjoy ripe fruit, shrubs are a beneficial digestive tonic and provide natural probiotics for our systems. As well as promoting hydration and nutrient intake, they are also a great means for alleviating food waste, preserving produce and extending its lifespan. You’ll leave the class with Rhaya’s deliciously nourishing shrub recipes and tips for making your own at home.
About Rhaya Jordan
Our resident nutritionist Rhaya is a qualified naturopath, nutritionist and herbalist, and has been practising for 30 years. With a special interest in diet, nutrition and sustainable food, she has worked in both Australia and the UK to share her passion of food, teaching about the importance of sustainability and helping people normalise their relationship with eating.
DATE: Wednesday 12th May 2021
TIMINGS: 6.30pm – 8pm
PRICE: £20 per person
BOOKING: This workshop will be hosted via Zoom. Please book online below and we will send you the video link and details of how to join. For more information or to enquire about last-minute booking, contact the Daylesford team on 01608 731 700 or email MICHOLE.JEYNES@DAYLESFORD.COM