The change in seasons presents an opportunity to work in tandem with nature. In the case of summer leading into autumn, we have the chance to slow down, welcoming a slower-paced period after the intensity of summer and taking the time to nourish our bodies. In this two hour workshop, our resident nutritionist Rhaya Jordan will demonstrate how to use sustainable nutrition to supercharge your gut as we move into autumn.

As Rhaya is also a qualified herbalist, guests will be introduced to the power of herbs for our health, exploring the benefits they can have on our bodies. There’ll also be the chance to create infused tonics or shrubs using the last of the summer herbs, both of which are brilliant for boosting gut health and supporting the immune system for the change in seasons.

About Rhaya Jordan

Our resident nutritionist Rhaya is a qualified naturopath, nutritionist and herbalist, and has been practising for 30 years. With a special interest in diet, nutrition and sustainable food, she has worked in both Australia and the UK to share her passion of food, teaching about the importance of sustainability and helping people normalise their relationship with eating.

DATE: Wednesday 28th August 2019

LOCATION: Daylesford near Kingham, Gloucestershire, GL56 0YG

TIMINGS: 2-4pm

PRICE: £25 per person

BOOKING: Book online below. Please note, online booking closes at midnight the night before each event. For more information or to enquire about last-minute booking, contact the Daylesford team on 01608 731 700. or email MICHOLE.JEYNES@DAYLESFORD.COM

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