Good for you and the planet
Our easy, convenient, nutritionist-approved meal plans have been designed to support the foundations of wellbeing. Available as 3- or 7-day meal plans to target GLOW, GUT BALANCE, or MOOD & MIND, the carefully selected bundles include our organic real meals, made by hand in small batches, along with hydrating drinks and microbiome-friendly ferments to be consumed for breakfast and lunch.
For supper, our nutritionist has chosen simple recipes featuring wholesome, seasonal ingredients to prepare at home for supper. To complement the meal plans, add in high-dose supplements and nourishing snacks for an extra boost.
Regenerate with foods rich in nutrients and protein, with a focus on good fats to support blood sugar levels and ensure your skin is in optimum condition.Discover the nutritionist-recommended regime HERE.
Restore and encourage healthy digestion with light dishes, featuring poached foods, soothing broths, probiotic yoghurts and ferments plus underrated grains.Discover the nutritionist-recommended regime HERE.