Organic Lentil Dhal Soup with Turmeric, Sweet Potato & Kale 500ml
£5.49
Made on our farm by hand. Nourishing and sustaining protein-rich lentils, leafy greens and root vegetables, with our chef’s own blend of aromatics and spices. Our organic meals, soups and bone broths are made by hand on our farm, using fresh produce and slow cooking to bring out the natural flavours.
STORAGE
Storage advice: keep refrigerated 0–5˚C, once opened use within 24 hours.
Suitable for freezing on day of purchase: use within one month. Defrost fully before use. Do not re-freeze once defrosted.
INGREDIENTS
Water, Chopped tomatoes, Sweet Potato (18%), Red split lentils (11%), Onion, Kale (1%), Red Chilli Puree, Garlic, Ginger, Parsley, Ground Cumin, Turmeric Powder (1%), Vegetable Bouillon Powder (Rice flour, Sea salt*, Maltodextrin (from maize), Vegetables (8.3%) (onion, carrot, parsnip, pumpkin), yeast extract*, Sunflower oil, Turmeric, Mushrooms (white mushroom, shiitake), Parsley, Concentrated vegetable juice (onion, carrot), Lovage, Garlic, Fennel seed), Lime Juice, Coconut Sugar, Chilli Flakes, Sea salt*, Black Pepper
COOKING INSTRUCTIONS
READY IN 10 MINUTES Pour into a saucepan and heat for 10 minutes over a medium heat, stirring occasionally – don’t let it boil. This is a guideline only as appliances may vary.
Nutritional Information
| Nutritional Information | |||||||||
| per 100ml | per serving (250ml) | Unit | |||||||
| Energy (kJ) | 218 | 545 | kJ | ||||||
| Energy (kcal) | 53 | 131 | kcal | ||||||
| Fat | 1.7 | 4.3 | g | ||||||
| of which saturates | 0.2 | 0.6 | g | ||||||
| Carbohydrate | 3.1 | 7.8 | g | ||||||
| of which sugars | 1.6 | 4.0 | g | ||||||
| Fibre | 5.8 | 14.5 | g | ||||||
| Protein | 3.3 | 8.3 | g | ||||||
| Salt | 0.23 | 0.58 | g | ||||||
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