ORGANIC SPINACH PANEER CURRY WITH BUTTERNUT SQUASH & CHICKPEAS
£9.99
Wholesome vegetarian curry with an earthy, green broth base, nutty chickpeas and generous chunks of creamy British paneer cheese.
STORAGE
Storage advice: keep refrigerated, once opened use within 24 hours.
Suitable for freezing on day of purchase: use within one month. Defrost fully before use. Do not re-freeze once defrosted.
INGREDIENTS
Water, Chopped Tomatoes, Chickpeas (13%) (chickpeas (60%), water*, salt*), Paneer Cheese (milk) (13%) (Buffalo Milk, Salt*), Butternut Squash (10%), Courgette, Spinach (9%), Red Onion, Coconut Oil, Penang Curry Powder (2%) (cumin, turmeric, coriander seed, fennel, cinnamon, black pepper, chilli, yellow mustard, ginger, cardamom, clove), Vegetable Bouillon Powder (Rice flour, Sea salt*, Maltodextrin (from maize), Vegetables (8.3%) (onion, carrot, parsnip, pumpkin), Yeast extract*, Sunflower oil, Turmeric, Mushrooms (white mushroom, shiitake), Parsley, Concentrated vegetable juice (onion, carrot), Lovage, Garlic, Fennel seed), Garlic, Tomato, Ginger, Red chillies, Sea Salt*, Coconut sugar.*Non-organic ingredien
For allergens, see ingredients in BOLD
COOKING INSTRUCTIONS
READY IN 10 MINUTES Pour into a saucepan and heat for 10 minutes over a medium heat, stirring occasionally – don’t let it boil. This is a guideline only as appliances may vary.
NUTRITIONAL INFORMATION
Nutritional Information | |||||||||
Per 100g | per serving (275g) | Unit | |||||||
Energy (kJ) | 369 | 1015 | kJ | ||||||
Energy (kcal) | 95 | 261 | kcal | ||||||
Fat | 5.8 | 16.0 | g | ||||||
of which saturates | 4.5 | 12.4 | g | ||||||
Carbohydrate | 5.8 | 16.0 | g | ||||||
of which sugars | 2.2 | 6.1 | g | ||||||
Fibre | 2.5 | 6.9 | g | ||||||
Protein | 3.7 | 10.2 | g | ||||||
Salt | 0.73 | 2.0 | g |
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