Vitamin C (zinc ascorbate, manganese ascorbate), d-alpha tocopheryl succinate (vitamin E), vegetarian capsule shell (hydroxypropyl methylcellulose), magnesium citrate, calcium citrate, modified tapioca starch, thiamine hydrochloride, pyridoxal-5-phosphate (vitamin B6), iron bisglycinate, calcium pantothenate, coenzyme Q10, nicotinamide, riboflavin, bulking agent (dicalcium phosphate), olive oil, beta carotene, cholecalciferol (vitamin D3), pteroylglutamic acid (folic acid), antioxidants (natural mixed tocopherols, ascorbic acid, ascorbyl palmitatesodium ascorbate, dl-alpha tocopherol), modified corn starch, corn maltodextrin, corn oil, sucrose, l-selenomethionine, chromium picolinate, sunflower oil, anti-caking agent (silicon dioxide), hydroxycobalamin (vitamin B12).