Instant Tomato & Cannellini Bean Soup – a guest recipe by Amelia Freer

  • 5 min
  • Easy

Recipe from Simply Good For You by Amelia Freer.

"This is an ‘instant’ soup. Simply blend the raw ingredients together in a decent blender, and it’s ready. No cooking required."




2 X 400g tins of good-quality chopped tomatoes, plus ½ a tin (200ml) of cold water to rinse them out
1 X 400g tin or jar of cannelini beans, drained and rinsed
1 spring onion, roughly chopped
2 tablespoons extra virgin olive oil, plus extra to drizzle
½ teaspoon sea salt
1 tablespoon cider vinegar
a handful of fresh basil leaves

Put all the ingredients (including the cold water) into the blender and blend until completely smooth. Add a little more water to adjust the consistency if needed. Either chill or heat to serve.

Serve with a good grind of black pepper and a drizzle of olive oil.


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Grouped product items
Organic Apple Cider Vinegar
Organic Apple Cider Vinegar
Organic Extra Virgin Olive Oil
Organic Extra Virgin Olive Oil
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