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Vegetarian Chili with Coriander Yoghurt

  • 45 min
  • Easy

This vegetarian chili combines warming spices with chopped root vegetables and beans to make it satisfying and full of plant-based protein.

Ingredients
Ingredients

(SERVES 4)

1 onion, finely chopped
3 cloves garlic, finely chopped
1 medium carrot, diced into 2cm cubes
300g butternut squash, diced into 2cm cubes
2 peppers (red, yellow or both)
1 heaped tsp smoked paprika
Generous pinch of chili powder
1 medium chili, finely chopped
1 tbsp organic tomato pureé
1 can organic chopped tomatoes
1 can organic kidney beans, rinsed
3g fresh kale, leaves picked from 3 big stalks and roughly chopped

CORIANDER YOGHURT

150g natural yoghurt
10g fresh coriander, finely chopped
¼ tsp ground coriander
Twist of salt
Lemon juice, to taste

Put the onion and garlic into a pan with 1 tbsp of olive oil and sweat over a medium heat for 1-2 minutes. Next, add the carrot, butternut squash, peppers, spices, fresh chili and tomato paste then put the lid on the pan and gently sweat for a further 5 minutes.

Add the chopped tomatoes and kidney beans and stir everything together. Return the pan to the heat and simmer gently for a further 20 minutes until thick and flavorsome. Season well to taste with salt and lots of fresh cracked pepper. A few minutes before serving, add in the chopped kale and simmer until wilted.

To make the coriander yoghurt, simply combine all of the ingredients together, adjusting the salt and lemon to taste.

Serve as it is, with rice or baked potatoes and with a big spoonful of yoghurt over the top.

 

DELIVERY INFORMATION

We use DPD to deliver items to addresses throughout mainland UK.

You may select your preferred delivery day during check-out. Next day deliveries have a cut-off time of 12pm (please note next day delivery is not available on all items).

Gift messages may be added at check-out.

Your order will arrive in a Daylesford branded, 100% recycled cardboard box packed with shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled.

Please visit our Delivery & Returns page for more information.

Grouped product items
BUY INGREDIENTS
Organic Butternut Squash
Organic Butternut Squash
£2.99
Organic Onions
Organic Onions
£4.99
Organic Carrots
Organic Carrots
£2.79
Mixed Peppers
Mixed Peppers
£4.99
Organic Garlic
Organic Garlic
£2.29
Market Garden Kale Bunch
Market Garden Kale Bunch
£3.49
Organic Natural Yoghurt
Organic Natural Yoghurt
£2.99
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