'One Gun Ranch' by Alice Bamford & Ann Eysenring

£33.99
In stock

Drawing on generations of home-grown wisdom, One Gun Ranch owners Alice Bamford (daughter of our founder, Carole Bamford) and Ann Eysenring dish the dirt on healthy soil and happy bodies—from eating your vitamins, making “supersoil” compost, and preparing your own biodynamic menu.

More Information
Details

Welcome to One Gun Ranch, a sunlit paradise of simple, sustainable living, and the new standard in biodynamics. A transformative approach to nutrition, fitness, and well-being that nourishes the spirit as well as the body.

• More than 100 fresh, nutrient-packed recipes, including Banana-Bee Pollen Splits, “Super Snacks” like Malibu Energy Balls, tasty takes on old favourites Zucchini Bolognese, Dark Chocolate & Beet Brownies, and Turmeric Tonics.
• Over 50 easy, effective exercises, including a wild-food foraging hike and full-moon meditations.
• Preparing your own seasonal biodynamic menu: with Root Days, Fruit Days, Leaf Days, and Flower Days to help you “eat your vitamins”.
• Growing, harvesting, and eating according to the cycles of the moon.
• Planting your own garden, of any size, anywhere.
• The perfect recipe for Biodynamic Supersoil, the world’s best compost.
• Medicinal plants and healing herbs from the One Gun’s famous living apothecary.

DELIVERY INFORMATION

We use DPD to deliver items to addresses throughout mainland UK.

You may select your preferred delivery day during check-out. Next day deliveries have a cut-off time of 12pm (please note next day delivery is not available on all items).

Gift messages may be added at check-out.

Your order will arrive in a Daylesford branded, 100% recycled cardboard box packed with  FSC-certified shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled.

Please visit our Delivery & Returns page for more information.

© 2022 Daylesford Organic Limited. All Rights Reserved.