Organic Ancient Grain & Sweet Potato Dhal 550g
£7.99
Gently spiced, warming blend of pulses and fresh vegetables with a generous amount of iron and B vitamins. Made by hand on our farm, using slow cooking to bring out the natural flavours.j Delicious finished with our milk kefir and crispy fried onions.
Ready in 10 minutes: Heat in a saucepan over a medium heat, stirring occasionally – don’t let it boil. Alternatively place in a microwavable bowl and cover. Heat on power (800w) for 4 minutes, stir and heat for a further 2.5 minutes until piping hot throughout.
Great british food awards winner
Great Taste Awards 1 Star Gold Winner
Judges notes: “Very appealing, all components clearly present.Vegetables identifiable. Delicately spiced, fennel, cardamom, turmeric. Well balanced and very delicious! Well done.”
Organic Ingredients
water*, red lentils (11%), coconut milk, red onion, sweet potato, tomato (6%), kale, olive oil, vegetable bouillon, ginger puree, buckwheat (0.9%), teff (0.9%), coconut palm sugar, red chilli, curry powder (0.5%), lemon juice, turmeric powder, fennel seeds, nigella seeds, sea salt*, ground black pepper.
Vegetable bouillon: rice flour, sea salt*, maltodextrin, vegetables (onion, carrot, parsnip, pumpkin), yeast extract*, sunflower oil, turmeric, mushrooms (white mushrooms, shiitake), parsley, concentrated vegetable juice (onion, carrot), lovage, garlic, fennel seed.
Curry powder: cumin, coriander seed, onion, turmeric, garlic, fenugreek, ginger, yellow mustard, black pepper, chilli, cinnamon, cardamom, cloves. *non-organic.
Allergy Advice
mustard
Produced in an environment that also handles gluten.
Storage Advice
Keep refrigerated 0-5degrees, once opened used within 24 hours. Suitable for freezing on day or purchase: use within one month. Defrost fully before use. Do not re-freeze once defrosted.
Nutrition
| Nutrition | per 100g | per 275g serving |
| Energy | 435kj
103kcal |
1196kj
293kcal |
| Fat
of which saturates |
3.8g
0.5g |
10.5g
1.4g |
| Carbohydrate
of which sugars |
14.1g
3.2g |
38.8g
8.8g |
| Fibre | 1.5g | 4g |
| Protein | 4.2g | 11.4g |
| Salt | 1g | 2.8g |
