Organic Bulgar Wheat 500g | Daylesford
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Bulgar Wheat
Bulgar Wheat

Organic Bulgar Wheat 500g

£2.99

- +

Eat to Be Healthy:
Natural Source of Fibre
Good Source of Protein

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Ingredients

Durum wheat

Allergen information:

See ingredient in bold. Produced in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.

Nutrition

per 100g
Energy Kj1539kJ
Energy Kcal363kcal
Fat g1.4g
(of which saturates) g0.2g
Carbohydrates g74g
(of which sugars) g1.4g
Fibre g3.1g
Protein g12g
Salt g0.05g

Storage

Store in a cool dry place. Once opened store in an airtight container.

Preparation & Use

Cook: Allow 40g per 80g cooked serving. Place 120g of bulgar wheat in saucepan with 550ml water. Bring to boil and simmer for 10-15 minutes until water is absorbed. Drain any excess before serving.

Other Information

GB-ORG -05, Non-EU Agriculture

Country of origin: Turkey

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