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Organic Kidney Beans 500g

£4.99

Eat to Be Healthy:
Naturally high in protein
Good Source of Fibre

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ingredients

Pearl Barley

Allergen information:

Produced in and environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.

NUTRITION

per 100g
Energy Kj 1294kJ
Energy Kcal 307kcal
Fat g 1.4g
(of which saturates) g 0.7g
Carbohydrates g 44g
(of which sugars) g 2.5g
Fibre g 15g
Protein g 22g
Salt g 0.04g

Storage

Store in a cool dry place.  Once opened store in an airtight container

Preparation & use

Do not eat uncooked beans.

Cook: Cover with cold water and soak for 8 hours. Drain, rinse and cook on simmer in fresh water for 90 minutes or until tender.

Other information

GB-ORG -05, Non-EU Agriculture

Country of origin: UK

 
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