5-HTP & VITAMIN B
5HTP is an amino acid used by the body to produce serotonin and melatonin, which are needed for restful sleep.
We recommended taking these 5-HTP & VITAMIN B capsules an hour or so before your bedtime alongside other sleep hygiene practices such as aromatic sleep sprays, our Dreamtime tea and a warm bath to promote rest, reestablish balance with your own natural cycle.
How To Use
Take 1 capsule daily with a meal
-Niacin 5mg NE
-Vitamin B6 5mg
Not intended to diagnose or treat any health condition. If you are pregnant, breastfeeding, have a health condition or are taking medication that you consult a health professional before taking supplements. Supplements should not be taken in place of a good, balanced diet.