Results for‘wellness workshop’

Our resident nutritionist Rhaya Jordan on the best foods to eat for deep health and optimal immune strength.

Going for a walk to stretch your legs is something many of us are familiar with and making time for a walk can have a variety of benefits.

Our resident nutritionist, naturopath and wellness expert Rhaya Jordan shares her seasonal wellness tips for a smooth transition into the cooler temperatures.

A weekend of ultimate wellbeing.

The tips below from our resident nutritionist and naturopath Rhaya Jordan will help you stay strong and have a wonderful, healthy winter.

A guest post by Thomasina Miers.

October is set to be an exciting month for both Daylesford and Bamford, as together we prepare to open two beautiful new locations.